Practices of Joy

meditation and prayer

Practices of Joy
Friday, June 8, 2018 at 5:30 p.m. – Joy Practices in the St Michael’s Community House, 23 South St, Litchfield
At the end of the Book of Joy, there is a description of several meditation and prayer practices recommended and used by the Dalai Lama and Bishop Desmond Tutu.  Barbara Putnam will lead a session to sample two of these practices.  Both experienced meditators and those new to meditation are welcome.
Barbara has practiced meditation and Centering Prayer since 1971 and was certified as a yoga teacher in 2015.
There will be refreshments and time for conversation after the class.